Categories
Kids Yoga Mental Health Mental Health Awareness Month Mindfulness Programs Self-care

5 ways for kids to practice self-care

Self-care is essential for anyone aspiring to lead a happy and fulfilling life, for kids as much as adults. Helping your children learn self-care habits can set them up to be self-sufficient and give them the skills they need to reduce stress and regulate their emotions and behaviors. It can also increase their chance of […]